I thought I would share with you my favorite whole fruit smoothie which also happens to be the main
whole fruit smoothie recipe that Vita-Mix demonstrators use.
For most of my childhood, most of my family was involved in Vita-Mix somehow so this smoothie is almost second nature to me.
It usually consists of “a little bit of this” & a “little bit of that” so bear
with me as I try to write it down and share with you a few variations as well…
but don’t worry cause even though it may end up slightly different every time,
you can’t really mess it up either…
I am not sure, I have never tried any other blenders.
I use mostly frozen fruit but it is always good to throw in a whole apple, banana or some fresh spinach for extra nutrients.
I also have a thing now for adding a low-fat yogurt or some protein shake mix, especially after my workouts.
Feel free to play with it, try new flavors,I mean, that is half the fun…;)
[your-recipe-will-show-here “Whole Fruit Smoothie” 39]